Saturday, May 10, 2014

3 Common Nutrition Myths Dispelled

3 Common Nutrition Myths Dispelled

By Deborah Enos, CN, Columnist Published: 05/05/2014 03:14 AM EDT on LiveScience There's a reason why most people are confused about nutrition: It can be confusing! Theories seem to fall in and out of favor all the time, and studies that challenge our beliefs are released almost daily. Add to that the fact that a few longstanding food myths are still in circulation, and it's no wonder we have so much trouble filling our plates with the right stuff. So, let's clear up some of the...Read More
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