Wednesday, April 16, 2014

4 Nutritional Powerhouses You're Already Eating

4 Nutritional Powerhouses You're Already Eating

By Jessica Girdwain Lately there's been so much focus on newcomers like acai and kale that less glamorous fruits and vegetables are sometimes treated like second-class citizens. But researchers are discovering new reasons to get excited about the old standbys. Celery A fixture on the oft-ignored crudité platter, celery is back on the must-eat list as a potential cancer fighter. It's a top source of a flavonoid called apigenin. Researchers recently...Read More
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