Wednesday, March 19, 2014

More Muscle Could Help You Live Longer

More Muscle Could Help You Live Longer

By Sean Kinney Health-conscious people are always looking for ways to live long and disease-free lives. There may be more to achieving that goal than just maintaining a healthy weight. Older people may be able to live longer by concentrating on building muscle mass, according to new research. In determining obesity, physicians found that a measure of overall body composition including muscle mass was a better predictor of premature death than the more widely used...Read More
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