The Happiness Project

Is anyone reading The Happiness Project? It is quite a book. Full of ideas about how to actively engage with the level of happiness in your life. The author, Gretchen Rubin sets up a theme for each month and then finds 3-5 ways to support the theme. Some of her ideas that she focuses on include: parenting, marriage, work, boosting energy etc. She challenges herself to grow right out her comfort zone - working with the belief that the more dimensions that a person has to their being ultimately the more they will feel at peace should one of those dimensions be threatened. If you are looking for ways to do some hard thinking about your level of joy this is the book - it is stimulating, structured and provoking. Let me know your thoughts.....